A must read article. It seems to take so little to stay ahead of this debilitating disease. I certainly for one will do whatever it takes, and hopefully it is something we CAN do ourselves to prevent it from taking our lives and those of our loved ones. I always wonder, how come that my parents, grandparents, great grandparents, all lived in Holland, and died at ages 90 to 100? With their minds intact, what was different then?